Description

The Ital Stew Cookbook is a Jamaican Vegetarian cookbook it is filled with vegetarian recipes made with Herbs and Spices from God’s natural earth. “Ital Stew” two words you will hear constantly ring out of the mouths of the Vegetarian community of Jamaicans around the world. Ital Stew is a phrase originated in Jamaica its means “No Salt” stews. You will find these vegetarian dishes will not only be pleasing to your pallet but are packed with an array of herbal greatness for better overall well-being.The chef/author, Peter Rochester born in Jamaica self-thought vegetarian chef raised in Hartford, Connecticut relocated to Atlanta, Georgia where he calls home. Jamaica the birthplace of Reggae music one of the island’s greatest export. The sweet Jamaican accent laced with “patois”(pronounced pa twa) is an Infectious melodic slang spoken throughout the island and visitors alike with an appreciation for the culture and food. Jamaican heritage is strong. The food and language are our media with a bit of creativity and discipline. Another important part of our heritage is family and where there is family there is always great food. This cookbook will expose you to a rich blend of West Indian tradition and dynamic flavors. You will learn the beautiful art of West Indian vegetarian cooking. Ital Stew will show you how to combine your love for food with phenomenal healthy choices.Loaded with heart healthy, respiratory, anti-aging, alkalinity, rich in fiber food, Mono and Poly Unsaturated recipes makes the flavors come alive as you try each unique and Flavorful recipe. We should all take better care of ourselves but I agree that it shouldn’tcome at the expense of enjoying great food. That is exactly what you will find as you cook your way through « Ital Stew ». An incredible fusion of meals good for the mind, body and soul! Who knew healthy eating could also taste great?

Langue

en

Version

Broché

Date de sortie initiale

28 mai 2016

Nombre de pages

66

Illustrations

Non

Personnes impliquées

Auteur principal

Peter Rochester

Deuxième auteur

Peter Rochester

Editeur principal

Createspace Independent Publishing Platform

Informations sur le fabricant

Informations sur le fabricant

Les informations du fabricant ne sont actuellement pas disponibles

Autres spécifications

Hauteur de l’emballage

4 mm

Hauteur du produit

4 mm

Largeur d’emballage

178 mm

Largeur du produit

178 mm

Livre d‘étude

Non

Longueur d’emballage

254 mm

Longueur du produit

254 mm

Poids de l’emballage

177 g

Police de caractères extra large

Non

EAN

EAN

9781533467478

Sécurité des produits

Opérateur économique responsable dans l’UE

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Catégories

Livres de cuisine

Livres

Livre, ebook ou livre audio ?

Livre

Disponibilité

Disponible à l’adresse suivante

Langue

Anglais

Alimentation

Végétarien