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Healthy Eating For Life Over 100 Simple and Tasty Recipes

Healthy Eating For Life Over 100 Simple and Tasty Recipes

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A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking. Easy-to-cook recipes for a healthier lifeEating healthily doesn’t mean eating tastelessly – or having to follow a strict diet. Robin Ellis shows how, by simply choosing a Mediterranean approach to cooking, you can enjoy delicious food that is good for you.Diagnosed with Type 2 diabetes, Robin was able to manage his condition for over six years without medication by following this eating style. Studies have also shown that a Mediterranean diet helps to maintain a healthy heart and to reduce the risk of…

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SKU: PZQZJKK7276677741012
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Description

A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking.

Easy-to-cook recipes for a healthier lifeEating healthily doesn’t mean eating tastelessly – or having to follow a strict diet. Robin Ellis shows how, by simply choosing a Mediterranean approach to cooking, you can enjoy delicious food that is good for you.Diagnosed with Type 2 diabetes, Robin was able to manage his condition for over six years without medication by following this eating style. Studies have also shown that a Mediterranean diet helps to maintain a healthy heart and to reduce the risk of dying from cancer.· Simple recipes that all the family can enjoy· Make cooking an integral part of your life and take control of what you eat· Feel long-term benefits, rejecting short-term diets· Discover a balanced way of eating, avoiding extremesRobin Ellis is known worldwide for his role as Ross Poldark in the classic BBC serial. He learned to cook from his mother who suffered from Type 1 diabetes. He lives in south-western France.

A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking. Includes such recipes as Chilled Curried Apple Soup; Sweet Potato, Fennel and Smoky Bacon au Gratin; Cauliflower Roasted with Garlic and Coriander Seeds; Turkish Spinach with Rice; Smoky Spanish Fish Stew; Chicken and Leeks with Lemon; Pork Chops Braised with Rosemary, Garlic and Thyme; Hazelnut Pasta; Chickpea, Leek and Fennel Curry; Peaches in Honey and Lime; and much more.

Langue
en
Version
Broché
Date de sortie initiale
09 janvier 2014
Nombre de pages
192
Illustrations
Non

Personnes impliquées

Auteur principal

Robin Ellis

Deuxième auteur

Hope James

Illustrateur en chef

Hope James

Deuxième illustrateur

Hope James

Editeur principal

How To Books Ltd

Informations sur le fabricant

Nom du fabricant
Hachette Ireland
Adresse du fabricant
– D15 XTP3 – – IE
Adresse électronique du fabricant
info@hbgi.ie
Informations sur le fabricant
Les informations du fabricant ne sont actuellement pas disponibles

Autres spécifications

Hauteur de l’emballage
18 mm
Hauteur du produit
13 mm
Largeur d’emballage
128 mm
Largeur du produit
141 mm
Livre d‘étude
Non
Longueur d’emballage
218 mm
Longueur du produit
198 mm
Poids de l’emballage
140 g
Police de caractères extra large
Non

EAN

EAN
9780716023531

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Catégories

Livres de cuisine

Régime et Santé

Rapide et Facile

Livres

Livre, ebook ou livre audio ?

Livre

Disponibilité

Disponible à l’adresse suivante

Langue

Anglais

Type de livre

Paperback

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