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Healing Breath and MudrasEbook Channel the power of yoga for connection and wellbeing

Healing Breath and MudrasEbook Channel the power of yoga for connection and wellbeing

Le prix initial était : 17.39 €.Le prix actuel est : 5.22 €.

« Christine’s artistry as a yoga teacher is evident on every page… [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you’ll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide. » – LA Yoga Magazine Discover how to heal both body and mind using only your breath and your hands. In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to…

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SKU: OORGWLK4501577741162
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Description

« Christine’s artistry as a yoga teacher is evident on every page… [Her] voice, enthusiasm, and knowledge here are contagious. When reading these pages, you’ll feel as though you are practicing with her. It will be a fun, uplifting, healing, and even powerful practice with Christine as your guide. » – LA Yoga Magazine Discover how to heal both body and mind using only your breath and your hands. In Healing Breath and Mudras, Christine Burke shows how you already have all you need to heal both physical and emotional conditions and improve your overall wellbeing. Breath awareness has been linked to calming the body and brain, regulating blood pressure, improving memory and immune function, preventing heart attacks, and easing chronic pain and asthma. Mudras are known as ‘yoga for the hands’: they are hand poses and positions that channel energy and offer a point of focus during meditation. Christine teaches you a range of breathing techniques and reveals the background behind mudras and how best to use them, then offers breath and mudra practices for 36 conditions, divided into body and mind. Each practice also includes an accompanying ‘jewel thought’ meditation.

Langue
en
Version
livre numérique
Date de sortie initiale
11 juillet 2023
Format ebook
EPUB2

Personnes impliquées

Auteur principal

Christine Burke

Editeur principal

Cico Books

Options de lecture

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Android (smartphone et tablette)Windows (smartphone et tablette)Lecteur électronique KoboOrdinateur de bureau (Mac et Windows)iOS (smartphone et tablette)

Informations sur le fabricant

Informations sur le fabricant
Les informations du fabricant ne sont actuellement pas disponibles

Autres spécifications

Livre d‘étude
Non

EAN

EAN
9781800652811

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Catégories

Religion, spiritualité et philosophie

Sport et plein air

Spiritualité

Yoga

Livres

Livre, ebook ou livre audio ?

Ebook

Disponibilité

Disponible à l’adresse suivante

Langue

Anglais

Disponible en « Kobo Plus »

Disponible en « Kobo Plus »

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