Description

In this extraordinary book, you will discover how Tibetan Medicine can conquer anxiety. Millions of people suffer from anxiety and depression every year. When anxiety and stress take over, Tibetan Medicine offers tools to treat these conditions with outstanding results. Here, for the first time, Dr. Mary Ryan clearly illustrates the benefits of this ancient healing practice.Dr. Mary Ryan tells the case histories of individuals afflicted with anxiety while studying with Dr. Dadhon Jamling, the first female Personal Physician to His Holiness the Dalai Lama, in Dharamsala, India. These first-person accounts center around the life-force energy, called rLung. In this book, you will learn what rLung is, how to identify it, when it becomes imbalanced, and how to relieve it effectively. Discover the Tibetan Buddhist medical way to alleviate anxiety and gain insight with ancient tools that will help you remain calm throughout your life. Learn how Tibetan Medicine helps you to know yourself and your constitution, giving you simple healing techniques that put your life back in balance. Discover your unique constitution and heal yourself with foods that cater to your exact dietary needs, including recipes, herbs, and aromatherapy. For the first time in English, Dr. Ryan reveals ancient Tibetan Healing Exercises for balancing the mind, body, and heart. Practice Tibetan meditations that are scientifically proven to reduce stress and anxiety. Learn what rLung Imbalance is and how to heal it with ancient Tibetan healing exercises, massage, and moxibustion. Bring effective, holistic practices into your life to help you to stay in balance and soothe your mind.

Langue

en

Version

Couverture rigide

Date de sortie initiale

15 mars 2017

Nombre de pages

198

Illustrations

Non

Personnes impliquées

Auteur principal

Mary Friedman Ryan

Editeur principal

Born Perfect

Informations sur le fabricant

Nom du fabricant

Libri GmbH

Adresse électronique du fabricant

gpsr@libri.de

Informations sur le fabricant

Les autres informations du fabricant ne sont actuellement pas disponibles

Autres spécifications

Hauteur de l’emballage

13 mm

Hauteur du produit

13 mm

Largeur d’emballage

178 mm

Largeur du produit

178 mm

Livre d‘étude

Non

Longueur d’emballage

254 mm

Longueur du produit

254 mm

Poids de l’emballage

562 g

Police de caractères extra large

Non

EAN

EAN

9780991236657

Sécurité des produits

Opérateur économique responsable dans l’UE

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Catégories

Religion, spiritualité et philosophie

Psychologie

Religion

Spiritualité

Peurs et Phobies

Bouddhisme

Méditation

Bouddhisme tibétain

Livres

Livre, ebook ou livre audio ?

Livre

Disponibilité

Disponible à l’adresse suivante

Langue

Anglais

Type de livre

Hardcover