Description

The much awaited debut cookery book from Radhi Devlukia-Shetty.

“What you eat—along with your daily habits and the thoughts you think—has the ability to completely transform every aspect of your health.” – Radhi Shetty

The much awaited debut cookery book from Radhi Devlukia-Shetty.

“What you eat—along with your daily habits and the thoughts you think—has the ability to completely transform every aspect of your health.” – Radhi Shetty

A passionate cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With over 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavours to every meal of the day and rely on accessible ingredients.

This beautiful collection includes:• Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins• Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna• LBPs (Lentils, Beans & Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower and Cashew Curry• Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla• Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad,• Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato• Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes• Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte• Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake

And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine,ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase the day.

As a student of Ayurveda, Radhi shares its transformative principles in a way that’s easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a warming bowl of grains and vegetables, each dish – and ritual – in JoyFull is intended to bring harmony to you and your body.

Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.

Langue

en

Version

Couverture rigide

Date de sortie initiale

27 février 2024

Nombre de pages

288

Cartes incluses

Non

Illustrations

Avec illustrations en couleur

Personnes impliquées

Auteur principal

Radhi Devlukia-Shetty

Deuxième auteur

Alanna Hale

Narrateur

Radhi Devlukia-Shetty

Editeur principal

Simon & Schuster Audio

Deuxième édition

Harper Collins Publ. UK

Informations sur le fabricant

Nom du fabricant

HarperCollins Publishers

Adresse du fabricant

Macken House, 39/40 Mayor Street Upper, Dublin 1, D01 C9W8 – D01 C9W8 – Dublin – IE

Adresse électronique du fabricant

enquiries@harpercollins.ie

Informations sur le fabricant

Les informations du fabricant ne sont actuellement pas disponibles

Autres spécifications

Adapté à la dyslexie

Non

Caractère applicable

Non

Hauteur de l’emballage

27 mm

Hauteur du produit

25 mm

Largeur d’emballage

197 mm

Largeur du produit

195 mm

Livre d‘étude

Non

Longueur d’emballage

253 mm

Longueur du produit

252 mm

Poids de l’emballage

1131 g

Police de caractères extra large

Non

Porno

Non

Édition

1

EAN

EAN

9780008618735

Sécurité des produits

Opérateur économique responsable dans l’UE

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Catégories

Livres de cuisine

Médecine et Soins infirmiers

Médecine générale

Diététique et Nutrition

Régime et Santé

Livres

Livre, ebook ou livre audio ?

Livre

Disponibilité

Disponible à l’adresse suivante

Langue

Anglais

Type de livre

Hardcover