Description

Actress and dancer **Jenna Dewan shares her uplifting message of how to elevate your life and experience beauty every day—**perfect for fans of Jessica Alba’s The Honest Life and Kate Hudson’s Pretty Happy.

The frustrations and challenges that come with modern living can leave us feeling stressed, overwhelmed, and disconnected. In Gracefully You, Jenna Dewan uses her own deeply personal journey to show you how to find your true voice, connect to your deeper self, and live with grace.

From demonstrating how movement is essential to feeling good (whether it’s by going on a nature hike or dancing with your friends) to providing mantras that will help you begin each day with good intentions, Jenna shares clear advice on how you can cultivate happiness in every aspect of your life.

Learn how to create a home sanctuary, connect with nature to restore balance, foster healthy relationships of all kinds by establishing physical and spiritual boundaries, and maintain space for your own identity through it all. Filled with stunning photos, Gracefully You is a beautiful, insightful, and powerful vision for anyone who wants to feel better, focus on what’s important, and maintain a sense of balance—all with strength and grace.

Langue

en

Version

livre numérique

Date de sortie initiale

22 octobre 2019

Format ebook

EPUB3

Illustrations

Non

Personnes impliquées

Auteur principal

Jenna Dewan

Narrateur

Jenna Dewan

Editeur principal

Simon & Schuster Audio

Options de lecture

Lisez cet ebook sur

Android (smartphone et tablette)Windows (smartphone et tablette)Ordinateur de bureau (Mac et Windows)Lecteur électronique KoboiOS (smartphone et tablette)

Informations sur le fabricant

Informations sur le fabricant

Les informations du fabricant ne sont actuellement pas disponibles

Autres spécifications

Livre d‘étude

Non

Porno

Non

EAN

EAN

9781501191534

Sécurité des produits

Opérateur économique responsable dans l’UE

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Catégories

Développement personnel

Livres

Livre, ebook ou livre audio ?

Ebook

Disponibilité

Disponible à l’adresse suivante

Langue

Anglais

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